Mindfulness & Wellness Coaching by Ebony Smith BA, MA, AAC-C
Healing That Honors You, Your Story, & Your Path.
Ebony brings over twenty years of experience supporting diverse communities through trauma informed culturally responsive care. Rooted in a Functional Medicine approach, she empowers individuals to address the Root-Cause of imbalance and reconnect with their innate capacity to heal. Explore her offerings to begin a personalized, collaborative wellness journey.
Movement Science
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Body & Mind
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Restoration
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Intention
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Sustainability
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Movement Science ✳︎ Body & Mind ✳︎ Restoration ✳︎ Intention ✳︎ Sustainability ✳︎
Working With Ebony
Sessions
Personalized Mindfulness & Wellness Coaching Session - This includes personalized mindfulness, breath-work, and energy balancing tailored to individual health and wellness goals
8 Week Mindfulness & Wellness Coaching Series - This includes personalized mindfulness, breath-work, and energy balance sessions tailored to individual health and wellness goals. This series is designed to support you in improving physical, emotional, and mental well-being
Workshop
Regulate, Restore, & Rebalance Community Workshop - This community workshop is educational and experiential integrating Functional Medicine, Mindfulness, and practical wellness strategies
Group Sessions
Regulate, Restore, & Rebalance 3 Hour Group Session - Ideal for Wellness Retreats, Clinics, and small groups promoting functional health, stress reduction, and Holistic well-being. This half-day retreat is educational and experiential integrating Functional Medicine, mindfulness, and practical wellness strategies. Half-Day 2-3 Hours
Regulate, Restore, & Rebalance 6 Hour Group Session - Ideal for Wellness Retreats, Clinics, and small groups promoting functional health, stress reduction, and Holistic well-being. This full-day immersion retreat is educational and experiential integrating Functional Medicine, mindfulness, and practical wellness strategies. Full-Day 5-6 Hours
Get In Touch
If you're interested in working with Ebony, complete the form with a few details about your goals. We'll review your message and get back to you within 48 hours.