Fitness Coaching by Carshena Harvin - Nature & Outdoor Lifestyle Advisor & Guide
Planting seeds to help you grow.
Living your best life doesn’t have to be scary or demanding. If you want to be the healthiest and happiest you’ve ever been but don’t know where to start or what might even be possible, don’t struggle alone. We will work together to acheive your health and lifestyle goals at your pace and at your comfort level.
Movement Science
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Body & Mind
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Restoration
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Intention
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Sustainability
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Movement Science ✳︎ Body & Mind ✳︎ Restoration ✳︎ Intention ✳︎ Sustainability ✳︎
Work With Carshena
Pick Your Growth Plan
Monthly - This includes 1 individualized monthly fitness plan per month + 1 training run/walk or race per month + 3 local run or walk per week + 2 outdoor adventure/activity per month.
Customized - This includes ONE or a combination of any of the listed activities:
Individualized monthly fitness plan
Training run/walk or race
Local run or walk
Outdoor activity: Hiking, Backpacking (Summer only), Trail run, Nature walk, Snowshoe (Winter only).
Clients Provide their own transportation
Packages
Sprout Package: Establishing Roots - 3 months of monthly personalized fitness plans
Seedling Package: New Growth - 6 to 9 months of monthly personalized fitness plans
Evergreen Package: Branching Out - 10 to 12 months of monthly personalized fitness plans
Get In Touch
If you're interested in working with Carshena, complete the form with a few details about your goals. We'll review your message and get back to you within 48 hours.